Spring Cleaning for your Body & Soul

Each spring, we make a ritual out of cleaning the clutter out of our homes, dusting off the last remnants of winter, opening up the windows to let fresh air in. Have you ever thought that your body deserved the same type of cleaning—a rejuvenation, a cleansing, an opportunity to shed the old and make way for the new. (click here or on image to see edited/published version)